Fast-paced. Skill-building. All fun.
Our Flag Football program is open to players from Kindergarten through 8th grade and is the perfect entry point into the game. Whether your child is brand new to football or looking to sharpen their skills in a non-contact setting, this program focuses on fundamentals, teamwork, and confidence-building.
✅ Who Can Play?
- Grades: K–8
- No experience required — all skill levels welcome
- Players are grouped by grade to ensure fair play and age-appropriate instruction
🏈 What to Expect
- Non-contact football with an emphasis on passing, catching, running, and game awareness
- Focused on teamwork, sportsmanship, and development
- Season starts early September
- Practices are held once per week (~60 minutes)
- Games are typically on weekends
- All practices and games are held locally at Highlands Middle School
🏆 League Affiliation
- Grades K-1: Bernies In-house flag
- Grades 2: Travel Flag – Westchester Youth Football League
- Grades 3–4 & 5-6 & 7-8: Mad Dog Youth Flag League
👕 Gear & Uniforms
Each player receives:
- Team Uniform
- Flag belt
🏃 Cleats are optional but highly recommended for traction and safety.
📲 Stay Connected
We use LeagueApps to share team schedules, practice times, and updates. Please ensure your contact info is current during registration.